:root {
  --color-bg: #f5f0e8;
  --color-bg-alt: #eae4d8;
  --color-bg-forest: #3d5c35;
  --color-bg-sage: #6b8f60;
  --color-bg-clay: #8c6b4a;
  --color-bg-olive: #7a7a5a;
  --color-bg-card: #ede7da;
  --color-bg-muted: #e0d8c8;
  --color-accent-green: #4a6741;
  --color-accent-amber: #b08a40;
  --color-text-primary: #2e2a20;
  --color-text-secondary: #5a5040;
  --color-text-muted: #8a7e6a;
  --color-text-inverse: #f5f0e8;
  --color-border: #d0c8b8;
  --color-border-light: #e8e0d0;
  --color-success: #4a6741;
  --color-error: #8c4a3a;

  --font-serif: 'Playfair Display', Georgia, 'Times New Roman', serif;
  --font-sans: 'Inter', 'Helvetica Neue', Arial, sans-serif;
  --font-size-xs: 0.75rem;
  --font-size-sm: 0.875rem;
  --font-size-base: 1rem;
  --font-size-md: 1.125rem;
  --font-size-lg: 1.25rem;
  --font-size-xl: 1.5rem;
  --font-size-2xl: 2rem;
  --font-size-3xl: 2.75rem;
  --font-size-4xl: 3.5rem;
  --font-weight-regular: 400;
  --font-weight-medium: 500;
  --font-weight-semibold: 600;
  --line-height-tight: 1.2;
  --line-height-snug: 1.4;
  --line-height-base: 1.65;
  --line-height-relaxed: 1.8;

  --shadow-soft: 0 2px 12px rgba(60, 50, 30, 0.08);
  --shadow-card: 0 4px 24px rgba(60, 50, 30, 0.1);
  --shadow-elevated: 0 8px 40px rgba(60, 50, 30, 0.14);

  --radius-sm: 6px;
  --radius-md: 12px;
  --radius-lg: 20px;
  --radius-xl: 32px;
  --radius-pill: 999px;

  --space-xs: 0.5rem;
  --space-sm: 1rem;
  --space-md: 1.5rem;
  --space-lg: 2.5rem;
  --space-xl: 4rem;
  --space-2xl: 6rem;

  --transition-slow: 0.6s cubic-bezier(0.4, 0, 0.2, 1);
  --transition-base: 0.3s cubic-bezier(0.4, 0, 0.2, 1);
  --transition-fast: 0.15s ease;

  --max-width: 1160px;
  --header-height: 72px;
}

*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
  font-size: 16px;
}

body {
  background-color: var(--color-bg);
  color: var(--color-text-primary);
  font-family: var(--font-sans);
  font-size: var(--font-size-base);
  line-height: var(--line-height-base);
  min-height: 100vh;
  overflow-x: hidden;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

a {
  color: var(--color-accent-green);
  text-decoration: none;
  transition: color var(--transition-base), opacity var(--transition-base);
}

a:hover {
  color: var(--color-bg-forest);
  opacity: 0.85;
}

h1, h2, h3, h4, h5 {
  font-family: var(--font-serif);
  line-height: var(--line-height-tight);
  color: var(--color-text-primary);
  font-weight: var(--font-weight-regular);
}

h1 { font-size: clamp(var(--font-size-2xl), 5vw, var(--font-size-4xl)); }
h2 { font-size: clamp(var(--font-size-xl), 3.5vw, var(--font-size-3xl)); }
h3 { font-size: clamp(var(--font-size-lg), 2.5vw, var(--font-size-2xl)); }
h4 { font-size: var(--font-size-xl); }
h5 { font-size: var(--font-size-lg); }

p {
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  max-width: 68ch;
}

ul, ol { list-style: none; }

.container {
  width: 100%;
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 var(--space-md);
}

.section-label {
  font-family: var(--font-sans);
  font-size: var(--font-size-xs);
  font-weight: var(--font-weight-semibold);
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: var(--color-accent-green);
  display: block;
  margin-bottom: var(--space-sm);
}

.btn {
  display: inline-flex;
  align-items: center;
  gap: var(--space-xs);
  padding: 0.75rem 1.75rem;
  border-radius: var(--radius-pill);
  font-family: var(--font-sans);
  font-size: var(--font-size-sm);
  font-weight: var(--font-weight-medium);
  letter-spacing: 0.02em;
  cursor: pointer;
  border: none;
  transition: all var(--transition-base);
  text-decoration: none;
}

.btn-primary {
  background-color: var(--color-accent-green);
  color: var(--color-text-inverse);
}

.btn-primary:hover {
  background-color: var(--color-bg-forest);
  color: var(--color-text-inverse);
  transform: translateY(-1px);
  box-shadow: var(--shadow-card);
}

.btn-outline {
  background-color: transparent;
  color: var(--color-accent-green);
  border: 1.5px solid var(--color-accent-green);
}

.btn-outline:hover {
  background-color: var(--color-accent-green);
  color: var(--color-text-inverse);
  transform: translateY(-1px);
}

.card {
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-soft);
  padding: var(--space-lg);
  transition: box-shadow var(--transition-base), transform var(--transition-base);
  border: 1px solid var(--color-border-light);
}

.card:hover {
  box-shadow: var(--shadow-card);
  transform: translateY(-2px);
}

.text-muted { color: var(--color-text-muted); }
.text-center { text-align: center; }

.fade-in {
  opacity: 0;
  transform: translateY(20px);
  transition: opacity var(--transition-slow), transform var(--transition-slow);
}

.fade-in.visible {
  opacity: 1;
  transform: translateY(0);
}

.site-header {
  position: sticky;
  top: 0;
  z-index: 100;
  height: var(--header-height);
  background: rgba(245, 240, 232, 0.95);
  backdrop-filter: blur(8px);
  border-bottom: 1px solid var(--color-border-light);
  transition: box-shadow var(--transition-base);
}

.site-header.scrolled {
  box-shadow: var(--shadow-soft);
}

.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: var(--header-height);
}

.logo {
  font-family: var(--font-serif);
  font-size: var(--font-size-xl);
  font-weight: var(--font-weight-regular);
  color: var(--color-text-primary);
  letter-spacing: -0.02em;
  text-decoration: none;
  transition: color var(--transition-base);
}

.logo:hover {
  color: var(--color-accent-green);
  opacity: 1;
}

.site-nav {
  display: flex;
  align-items: center;
  gap: var(--space-lg);
}

.nav-list {
  display: flex;
  align-items: center;
  gap: var(--space-md);
}

.nav-list a {
  font-size: var(--font-size-sm);
  font-weight: var(--font-weight-medium);
  color: var(--color-text-secondary);
  padding: 0.25rem 0;
  position: relative;
}

.nav-list a::after {
  content: '';
  position: absolute;
  bottom: -2px;
  left: 0;
  width: 0;
  height: 1.5px;
  background: var(--color-accent-green);
  transition: width var(--transition-base);
}

.nav-list a:hover::after,
.nav-list a.active::after {
  width: 100%;
}

.nav-list a:hover,
.nav-list a.active {
  color: var(--color-accent-green);
  opacity: 1;
}

.hamburger {
  display: none;
  flex-direction: column;
  justify-content: center;
  gap: 5px;
  width: 36px;
  height: 36px;
  background: none;
  border: none;
  cursor: pointer;
  padding: 4px;
}

.hamburger span {
  display: block;
  height: 1.5px;
  background: var(--color-text-primary);
  border-radius: 2px;
  transition: all var(--transition-base);
}

.hamburger.open span:nth-child(1) { transform: translateY(6.5px) rotate(45deg); }
.hamburger.open span:nth-child(2) { opacity: 0; }
.hamburger.open span:nth-child(3) { transform: translateY(-6.5px) rotate(-45deg); }

.site-footer {
  background: var(--color-bg-forest);
  color: var(--color-text-inverse);
  padding: var(--space-2xl) 0 var(--space-lg);
}

.footer-grid {
  display: grid;
  grid-template-columns: 1.5fr 1fr 1fr;
  gap: var(--space-xl);
  margin-bottom: var(--space-xl);
}

.footer-brand-name {
  font-family: var(--font-serif);
  font-size: var(--font-size-xl);
  color: var(--color-text-inverse);
  margin-bottom: var(--space-sm);
}

.footer-desc {
  font-size: var(--font-size-sm);
  color: rgba(245, 240, 232, 0.65);
  line-height: var(--line-height-relaxed);
  max-width: 36ch;
}

.footer-heading {
  font-family: var(--font-sans);
  font-size: var(--font-size-xs);
  font-weight: var(--font-weight-semibold);
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: rgba(245, 240, 232, 0.5);
  margin-bottom: var(--space-md);
}

.footer-links {
  display: flex;
  flex-direction: column;
  gap: var(--space-xs);
}

.footer-links a {
  font-size: var(--font-size-sm);
  color: rgba(245, 240, 232, 0.75);
  transition: color var(--transition-base);
}

.footer-links a:hover {
  color: var(--color-text-inverse);
  opacity: 1;
}

.footer-bottom {
  border-top: 1px solid rgba(245, 240, 232, 0.15);
  padding-top: var(--space-md);
  display: flex;
  align-items: center;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: var(--space-sm);
}

.footer-copyright {
  font-size: var(--font-size-xs);
  color: rgba(245, 240, 232, 0.45);
}

.footer-disclaimer {
  font-size: var(--font-size-xs);
  color: rgba(245, 240, 232, 0.4);
  line-height: var(--line-height-base);
  margin-top: var(--space-md);
  padding-top: var(--space-md);
  border-top: 1px solid rgba(245, 240, 232, 0.1);
  max-width: 80ch;
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 200;
  background: var(--color-text-primary);
  color: var(--color-text-inverse);
  padding: var(--space-md) 0;
  transform: translateY(100%);
  transition: transform var(--transition-slow);
  box-shadow: 0 -4px 24px rgba(0,0,0,0.18);
}

.cookie-banner.visible {
  transform: translateY(0);
}

.cookie-inner {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: var(--space-md);
  flex-wrap: wrap;
}

.cookie-text {
  flex: 1;
  min-width: 280px;
}

.cookie-text p {
  color: rgba(245, 240, 232, 0.8);
  font-size: var(--font-size-sm);
  max-width: none;
  line-height: var(--line-height-base);
}

.cookie-text a {
  color: rgba(245, 240, 232, 0.9);
  text-decoration: underline;
}

.cookie-actions {
  display: flex;
  align-items: center;
  gap: var(--space-xs);
  flex-wrap: wrap;
  flex-shrink: 0;
}

.cookie-actions .btn {
  padding: 0.6rem 1.25rem;
  font-size: var(--font-size-xs);
}

.btn-cookie-accept {
  background: var(--color-accent-green);
  color: var(--color-text-inverse);
  border: none;
}

.btn-cookie-accept:hover {
  background: var(--color-bg-sage);
  color: var(--color-text-inverse);
}

.btn-cookie-decline {
  background: transparent;
  color: rgba(245, 240, 232, 0.75);
  border: 1px solid rgba(245, 240, 232, 0.3);
}

.btn-cookie-decline:hover {
  color: var(--color-text-inverse);
  border-color: rgba(245, 240, 232, 0.7);
}

.btn-cookie-settings {
  background: transparent;
  color: rgba(245, 240, 232, 0.6);
  border: none;
  text-decoration: underline;
  padding: 0.6rem 0.5rem;
}

.btn-cookie-settings:hover {
  color: var(--color-text-inverse);
}

.cookie-settings-panel {
  display: none;
  margin-top: var(--space-md);
  padding-top: var(--space-md);
  border-top: 1px solid rgba(245, 240, 232, 0.15);
  width: 100%;
}

.cookie-settings-panel.open {
  display: block;
}

.cookie-toggle-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: var(--space-xs) 0;
  border-bottom: 1px solid rgba(245, 240, 232, 0.08);
}

.cookie-toggle-info { flex: 1; }
.cookie-toggle-info strong {
  display: block;
  font-size: var(--font-size-sm);
  color: var(--color-text-inverse);
}
.cookie-toggle-info span {
  font-size: var(--font-size-xs);
  color: rgba(245, 240, 232, 0.55);
}

.toggle-switch {
  position: relative;
  width: 44px;
  height: 24px;
  flex-shrink: 0;
  margin-left: var(--space-md);
}

.toggle-switch input {
  opacity: 0;
  width: 0;
  height: 0;
  position: absolute;
}

.toggle-slider {
  position: absolute;
  inset: 0;
  background: rgba(245, 240, 232, 0.2);
  border-radius: var(--radius-pill);
  cursor: pointer;
  transition: background var(--transition-base);
}

.toggle-slider::before {
  content: '';
  position: absolute;
  width: 18px;
  height: 18px;
  left: 3px;
  top: 3px;
  background: var(--color-text-inverse);
  border-radius: 50%;
  transition: transform var(--transition-base);
}

.toggle-switch input:checked + .toggle-slider {
  background: var(--color-accent-green);
}

.toggle-switch input:checked + .toggle-slider::before {
  transform: translateX(20px);
}

.toggle-switch input:disabled + .toggle-slider {
  cursor: not-allowed;
  opacity: 0.7;
}

.hero {
  padding: var(--space-2xl) 0 var(--space-xl);
  background: var(--color-bg);
  position: relative;
  overflow: hidden;
}

.hero::before {
  content: '';
  position: absolute;
  bottom: -1px;
  left: 0;
  right: 0;
  height: 80px;
  background: linear-gradient(to bottom, transparent, var(--color-bg-muted));
  pointer-events: none;
}

.hero-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-xl);
  align-items: center;
}

.hero-label {
  font-size: var(--font-size-xs);
  font-weight: var(--font-weight-semibold);
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--color-accent-amber);
  margin-bottom: var(--space-md);
  display: block;
}

.hero-title {
  margin-bottom: var(--space-md);
  letter-spacing: -0.02em;
}

.hero-title em {
  font-style: italic;
  color: var(--color-accent-green);
}

.hero-text {
  font-size: var(--font-size-md);
  margin-bottom: var(--space-lg);
  max-width: 52ch;
}

.hero-actions {
  display: flex;
  gap: var(--space-sm);
  flex-wrap: wrap;
}

.hero-image-wrap {
  border-radius: var(--radius-xl);
  overflow: hidden;
  box-shadow: var(--shadow-elevated);
  aspect-ratio: 4/3;
}

.hero-image-wrap img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.state-selector {
  padding: var(--space-xl) 0;
  background: var(--color-bg-muted);
}

.state-selector-inner {
  text-align: center;
  max-width: 640px;
  margin: 0 auto;
}

.state-selector h2 {
  margin-bottom: var(--space-sm);
}

.state-selector p {
  margin: 0 auto var(--space-lg);
  text-align: center;
}

.state-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: var(--space-sm);
  margin-bottom: var(--space-lg);
}

.state-btn {
  padding: var(--space-md) var(--space-sm);
  border-radius: var(--radius-md);
  border: 1.5px solid var(--color-border);
  background: var(--color-bg-card);
  cursor: pointer;
  transition: all var(--transition-base);
  text-align: center;
  font-family: var(--font-sans);
}

.state-btn:hover {
  border-color: var(--color-accent-green);
  background: rgba(74, 103, 65, 0.06);
  transform: translateY(-2px);
  box-shadow: var(--shadow-soft);
}

.state-btn.active {
  border-color: var(--color-accent-green);
  background: rgba(74, 103, 65, 0.1);
}

.state-btn i {
  font-size: 1.5rem;
  display: block;
  margin-bottom: 0.5rem;
  color: var(--color-accent-green);
}

.state-btn span {
  font-size: var(--font-size-sm);
  font-weight: var(--font-weight-medium);
  color: var(--color-text-secondary);
}

.state-result {
  min-height: 64px;
  padding: var(--space-md);
  background: var(--color-bg-card);
  border-radius: var(--radius-md);
  border: 1px solid var(--color-border-light);
  font-size: var(--font-size-sm);
  color: var(--color-text-secondary);
  line-height: var(--line-height-base);
  transition: all var(--transition-slow);
  display: flex;
  align-items: center;
  justify-content: center;
  text-align: center;
}

.themes-section {
  padding: var(--space-2xl) 0;
  background: var(--color-bg);
}

.section-header {
  max-width: 580px;
  margin-bottom: var(--space-xl);
}

.themes-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--space-md);
}

.theme-card {
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  padding: var(--space-lg);
  border: 1px solid var(--color-border-light);
  transition: all var(--transition-base);
  position: relative;
  overflow: hidden;
}

.theme-card::before {
  content: '';
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  height: 3px;
  background: var(--color-accent-green);
  transform: scaleX(0);
  transform-origin: left;
  transition: transform var(--transition-base);
}

.theme-card:hover::before {
  transform: scaleX(1);
}

.theme-card:hover {
  box-shadow: var(--shadow-card);
  transform: translateY(-3px);
}

.theme-icon {
  width: 48px;
  height: 48px;
  border-radius: var(--radius-md);
  background: rgba(74, 103, 65, 0.1);
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: var(--space-md);
  font-size: 1.3rem;
  color: var(--color-accent-green);
}

.theme-card h3 {
  font-size: var(--font-size-lg);
  margin-bottom: var(--space-xs);
}

.theme-card p {
  font-size: var(--font-size-sm);
  color: var(--color-text-muted);
  max-width: none;
}

.intro-section {
  padding: var(--space-2xl) 0;
  background: var(--color-bg-muted);
}

.intro-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-2xl);
  align-items: center;
}

.intro-content h2 {
  margin-bottom: var(--space-md);
}

.intro-content p {
  margin-bottom: var(--space-md);
}

.intro-features {
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
  margin-top: var(--space-lg);
}

.intro-feature {
  display: flex;
  align-items: flex-start;
  gap: var(--space-sm);
}

.intro-feature i {
  color: var(--color-accent-green);
  margin-top: 2px;
  flex-shrink: 0;
}

.intro-feature span {
  font-size: var(--font-size-sm);
  color: var(--color-text-secondary);
  line-height: var(--line-height-base);
}

.intro-image-wrap {
  border-radius: var(--radius-xl);
  overflow: hidden;
  box-shadow: var(--shadow-card);
  aspect-ratio: 1;
}

.intro-image-wrap img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.adaptogens-intro {
  padding: var(--space-2xl) 0;
  background: var(--color-bg);
}

.adaptogen-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: var(--space-md);
  margin-top: var(--space-xl);
}

.adaptogen-card {
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  padding: var(--space-lg);
  border: 1px solid var(--color-border-light);
  display: flex;
  gap: var(--space-md);
  align-items: flex-start;
  transition: all var(--transition-base);
}

.adaptogen-card:hover {
  box-shadow: var(--shadow-card);
  transform: translateY(-2px);
}

.adaptogen-icon {
  width: 44px;
  height: 44px;
  border-radius: var(--radius-md);
  background: rgba(176, 138, 64, 0.12);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.2rem;
  color: var(--color-accent-amber);
  flex-shrink: 0;
}

.adaptogen-card h4 {
  font-size: var(--font-size-base);
  margin-bottom: 0.25rem;
}

.adaptogen-card p {
  font-size: var(--font-size-sm);
  color: var(--color-text-muted);
  max-width: none;
}

.lifestyle-section {
  padding: var(--space-2xl) 0;
  background: var(--color-bg-forest);
  color: var(--color-text-inverse);
}

.lifestyle-section h2 { color: var(--color-text-inverse); }
.lifestyle-section .section-label { color: rgba(245, 240, 232, 0.6); }

.lifestyle-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--space-md);
  margin-top: var(--space-xl);
}

.lifestyle-card {
  background: rgba(245, 240, 232, 0.07);
  border-radius: var(--radius-lg);
  padding: var(--space-lg);
  border: 1px solid rgba(245, 240, 232, 0.12);
  transition: all var(--transition-base);
}

.lifestyle-card:hover {
  background: rgba(245, 240, 232, 0.12);
  transform: translateY(-2px);
}

.lifestyle-card i {
  font-size: 1.5rem;
  color: rgba(245, 240, 232, 0.7);
  margin-bottom: var(--space-md);
  display: block;
}

.lifestyle-card h3 {
  color: var(--color-text-inverse);
  font-size: var(--font-size-lg);
  margin-bottom: var(--space-xs);
}

.lifestyle-card p {
  color: rgba(245, 240, 232, 0.65);
  font-size: var(--font-size-sm);
  max-width: none;
}

.explore-section {
  padding: var(--space-2xl) 0;
  background: var(--color-bg-muted);
}

.explore-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--space-md);
}

.explore-card {
  background: var(--color-bg-card);
  border-radius: var(--radius-xl);
  overflow: hidden;
  box-shadow: var(--shadow-soft);
  border: 1px solid var(--color-border-light);
  transition: all var(--transition-base);
  display: flex;
  flex-direction: column;
}

.explore-card:hover {
  box-shadow: var(--shadow-card);
  transform: translateY(-3px);
}

.explore-card-body {
  padding: var(--space-lg);
  flex: 1;
  display: flex;
  flex-direction: column;
}

.explore-tag {
  display: inline-block;
  font-size: var(--font-size-xs);
  font-weight: var(--font-weight-semibold);
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--color-accent-green);
  background: rgba(74, 103, 65, 0.1);
  padding: 0.25rem 0.75rem;
  border-radius: var(--radius-pill);
  margin-bottom: var(--space-sm);
  width: fit-content;
}

.explore-card h3 {
  font-size: var(--font-size-xl);
  margin-bottom: var(--space-xs);
}

.explore-card p {
  font-size: var(--font-size-sm);
  color: var(--color-text-muted);
  max-width: none;
  flex: 1;
  margin-bottom: var(--space-md);
}

.explore-card a.card-link {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  font-size: var(--font-size-sm);
  font-weight: var(--font-weight-medium);
  color: var(--color-accent-green);
  margin-top: auto;
  transition: gap var(--transition-base);
}

.explore-card a.card-link:hover {
  gap: 0.75rem;
  opacity: 1;
}

.disclaimer-section {
  padding: var(--space-xl) 0;
  background: rgba(176, 138, 64, 0.06);
  border-top: 1px solid rgba(176, 138, 64, 0.15);
  border-bottom: 1px solid rgba(176, 138, 64, 0.15);
}

.disclaimer-inner {
  display: flex;
  align-items: flex-start;
  gap: var(--space-md);
  max-width: 860px;
  margin: 0 auto;
}

.disclaimer-inner i {
  font-size: 1.25rem;
  color: var(--color-accent-amber);
  flex-shrink: 0;
  margin-top: 2px;
}

.disclaimer-inner p {
  font-size: var(--font-size-sm);
  color: var(--color-text-secondary);
  max-width: none;
  line-height: var(--line-height-relaxed);
}

.page-hero {
  padding: var(--space-2xl) 0 var(--space-xl);
  background: var(--color-bg-muted);
  border-bottom: 1px solid var(--color-border-light);
}

.page-hero-inner {
  max-width: 700px;
}

.page-hero h1 {
  margin-bottom: var(--space-md);
}

.page-hero p {
  font-size: var(--font-size-md);
  color: var(--color-text-secondary);
}

.content-section {
  padding: var(--space-2xl) 0;
  background: var(--color-bg);
}

.content-section + .content-section {
  background: var(--color-bg-muted);
}

.content-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-xl);
  align-items: start;
}

.prose h2 {
  margin-bottom: var(--space-md);
}

.prose h3 {
  font-size: var(--font-size-xl);
  margin-bottom: var(--space-sm);
  margin-top: var(--space-lg);
}

.prose p {
  margin-bottom: var(--space-sm);
}

.prose ul {
  margin: var(--space-sm) 0 var(--space-md);
  display: flex;
  flex-direction: column;
  gap: var(--space-xs);
}

.prose ul li {
  display: flex;
  align-items: flex-start;
  gap: var(--space-xs);
  font-size: var(--font-size-sm);
  color: var(--color-text-secondary);
  line-height: var(--line-height-base);
}

.prose ul li::before {
  content: '';
  width: 6px;
  height: 6px;
  border-radius: 50%;
  background: var(--color-accent-green);
  flex-shrink: 0;
  margin-top: 7px;
}

.info-cards {
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

.info-card {
  background: var(--color-bg-card);
  border-radius: var(--radius-md);
  padding: var(--space-md);
  border-left: 3px solid var(--color-accent-green);
}

.info-card h4 {
  font-size: var(--font-size-base);
  margin-bottom: 0.25rem;
}

.info-card p {
  font-size: var(--font-size-sm);
  color: var(--color-text-muted);
  max-width: none;
}

.plant-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--space-md);
}

.plant-card {
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  padding: var(--space-lg);
  border: 1px solid var(--color-border-light);
  transition: all var(--transition-base);
  text-align: center;
}

.plant-card:hover {
  box-shadow: var(--shadow-card);
  transform: translateY(-2px);
}

.plant-icon {
  width: 56px;
  height: 56px;
  border-radius: 50%;
  background: rgba(74, 103, 65, 0.1);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.4rem;
  color: var(--color-accent-green);
  margin: 0 auto var(--space-md);
}

.plant-card h4 {
  font-size: var(--font-size-base);
  margin-bottom: 0.25rem;
}

.plant-card p {
  font-size: var(--font-size-sm);
  color: var(--color-text-muted);
  max-width: none;
  text-align: left;
}

.rhythm-timeline {
  display: flex;
  flex-direction: column;
  gap: 0;
  position: relative;
  margin-top: var(--space-lg);
}

.rhythm-timeline::before {
  content: '';
  position: absolute;
  left: 24px;
  top: 0;
  bottom: 0;
  width: 1px;
  background: var(--color-border);
}

.timeline-item {
  display: flex;
  align-items: flex-start;
  gap: var(--space-md);
  padding: var(--space-md) 0;
  position: relative;
}

.timeline-dot {
  width: 48px;
  height: 48px;
  border-radius: 50%;
  background: var(--color-accent-green);
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  z-index: 1;
  font-size: 1rem;
  color: var(--color-text-inverse);
}

.timeline-content h4 {
  font-size: var(--font-size-base);
  margin-bottom: 0.25rem;
}

.timeline-content p {
  font-size: var(--font-size-sm);
  color: var(--color-text-muted);
  max-width: none;
}

.routine-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: var(--space-md);
  margin-top: var(--space-lg);
}

.routine-card {
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  padding: var(--space-lg);
  border: 1px solid var(--color-border-light);
  transition: all var(--transition-base);
}

.routine-card:hover {
  box-shadow: var(--shadow-card);
  transform: translateY(-2px);
}

.routine-time {
  font-size: var(--font-size-xs);
  font-weight: var(--font-weight-semibold);
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--color-accent-amber);
  margin-bottom: var(--space-xs);
  display: block;
}

.routine-card h4 {
  font-size: var(--font-size-lg);
  margin-bottom: var(--space-xs);
}

.routine-card p {
  font-size: var(--font-size-sm);
  color: var(--color-text-muted);
  max-width: none;
  margin-bottom: var(--space-sm);
}

.routine-steps {
  display: flex;
  flex-direction: column;
  gap: 0.4rem;
  margin-top: var(--space-sm);
}

.routine-steps span {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  font-size: var(--font-size-xs);
  color: var(--color-text-secondary);
}

.routine-steps span i {
  color: var(--color-accent-green);
  font-size: 0.75rem;
}

.contact-section {
  padding: var(--space-2xl) 0;
  background: var(--color-bg);
}

.contact-grid {
  display: grid;
  grid-template-columns: 1fr 1.4fr;
  gap: var(--space-2xl);
  align-items: start;
}

.contact-info h2 {
  margin-bottom: var(--space-md);
}

.contact-info p {
  margin-bottom: var(--space-lg);
}

.contact-details {
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

.contact-item {
  display: flex;
  align-items: flex-start;
  gap: var(--space-sm);
}

.contact-item i {
  color: var(--color-accent-green);
  font-size: 1rem;
  margin-top: 2px;
  flex-shrink: 0;
}

.contact-item-text strong {
  display: block;
  font-size: var(--font-size-sm);
  font-weight: var(--font-weight-semibold);
  color: var(--color-text-primary);
  margin-bottom: 0.15rem;
}

.contact-item-text span, .contact-item-text a {
  font-size: var(--font-size-sm);
  color: var(--color-text-secondary);
}

.contact-form-wrap {
  background: var(--color-bg-card);
  border-radius: var(--radius-xl);
  padding: var(--space-xl);
  box-shadow: var(--shadow-card);
  border: 1px solid var(--color-border-light);
}

.form-group {
  margin-bottom: var(--space-md);
}

.form-group label {
  display: block;
  font-size: var(--font-size-sm);
  font-weight: var(--font-weight-medium);
  color: var(--color-text-primary);
  margin-bottom: 0.4rem;
}

.form-group label .req {
  color: var(--color-error);
  margin-left: 2px;
}

.form-control {
  width: 100%;
  padding: 0.75rem 1rem;
  background: var(--color-bg);
  border: 1.5px solid var(--color-border);
  border-radius: var(--radius-md);
  font-family: var(--font-sans);
  font-size: var(--font-size-sm);
  color: var(--color-text-primary);
  transition: border-color var(--transition-base), box-shadow var(--transition-base);
  resize: none;
  appearance: none;
}

.form-control:focus {
  outline: none;
  border-color: var(--color-accent-green);
  box-shadow: 0 0 0 3px rgba(74, 103, 65, 0.1);
}

.form-control.error {
  border-color: var(--color-error);
}

.form-control.success {
  border-color: var(--color-success);
}

.field-error {
  display: block;
  font-size: var(--font-size-xs);
  color: var(--color-error);
  margin-top: 0.3rem;
  min-height: 1.2em;
}

.gdpr-group {
  display: flex;
  align-items: flex-start;
  gap: var(--space-sm);
  margin-bottom: var(--space-lg);
}

.gdpr-group input[type="checkbox"] {
  width: 18px;
  height: 18px;
  margin-top: 1px;
  accent-color: var(--color-accent-green);
  flex-shrink: 0;
  cursor: pointer;
}

.gdpr-group label {
  font-size: var(--font-size-xs);
  color: var(--color-text-secondary);
  line-height: var(--line-height-base);
  cursor: pointer;
}

.gdpr-group label a { font-size: inherit; }

.thank-you-section {
  min-height: calc(100vh - var(--header-height));
  display: flex;
  align-items: center;
  justify-content: center;
  padding: var(--space-2xl) var(--space-md);
  background: var(--color-bg-muted);
}

.thank-you-inner {
  text-align: center;
  max-width: 520px;
}

.thank-you-icon {
  width: 72px;
  height: 72px;
  border-radius: 50%;
  background: rgba(74, 103, 65, 0.12);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 2rem;
  color: var(--color-accent-green);
  margin: 0 auto var(--space-lg);
}

.thank-you-inner h1 {
  font-size: var(--font-size-3xl);
  margin-bottom: var(--space-md);
}

.thank-you-inner p {
  margin: 0 auto var(--space-lg);
  text-align: center;
  font-size: var(--font-size-md);
}

.policy-section {
  padding: var(--space-2xl) 0;
  background: var(--color-bg);
}

.policy-content {
  max-width: 780px;
}

.policy-content h2 {
  font-size: var(--font-size-2xl);
  margin-top: var(--space-xl);
  margin-bottom: var(--space-md);
  padding-top: var(--space-md);
  border-top: 1px solid var(--color-border-light);
}

.policy-content h2:first-child {
  margin-top: 0;
  padding-top: 0;
  border-top: none;
}

.policy-content h3 {
  font-size: var(--font-size-lg);
  margin-top: var(--space-lg);
  margin-bottom: var(--space-xs);
}

.policy-content p {
  margin-bottom: var(--space-sm);
  max-width: none;
  font-size: var(--font-size-sm);
}

.policy-content ul {
  margin: var(--space-xs) 0 var(--space-md) var(--space-md);
  display: flex;
  flex-direction: column;
  gap: 0.4rem;
}

.policy-content ul li {
  font-size: var(--font-size-sm);
  color: var(--color-text-secondary);
  list-style: disc;
  line-height: var(--line-height-base);
}

.policy-updated {
  display: inline-block;
  font-size: var(--font-size-xs);
  color: var(--color-text-muted);
  background: var(--color-bg-muted);
  padding: 0.3rem 0.75rem;
  border-radius: var(--radius-pill);
  margin-bottom: var(--space-lg);
}

.policy-contact-box {
  background: var(--color-bg-card);
  border-radius: var(--radius-md);
  padding: var(--space-md);
  margin-top: var(--space-lg);
  border: 1px solid var(--color-border-light);
  font-size: var(--font-size-sm);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

@media (max-width: 900px) {
  .nav-list {
    display: none;
    position: fixed;
    top: var(--header-height);
    left: 0;
    right: 0;
    bottom: 0;
    background: var(--color-bg);
    flex-direction: column;
    justify-content: flex-start;
    padding: var(--space-xl) var(--space-md);
    gap: var(--space-md);
    z-index: 99;
    overflow-y: auto;
    height: 100vh;
  }

  .nav-list.open {
    display: flex;
  }

  .nav-list a {
    font-size: var(--font-size-md);
    padding: var(--space-sm) 0;
    border-bottom: 1px solid var(--color-border-light);
    width: 100%;
  }

  .hamburger {
    display: flex;
  }

  .hero-grid,
  .intro-grid,
  .content-grid,
  .contact-grid {
    grid-template-columns: 1fr;
  }

  .hero-image-wrap,
  .intro-image-wrap {
    max-height: 320px;
  }

  .themes-grid,
  .lifestyle-grid,
  .explore-grid,
  .plant-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .state-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .footer-grid {
    grid-template-columns: 1fr 1fr;
  }

  .footer-grid > *:first-child {
    grid-column: 1 / -1;
  }

  .adaptogen-grid,
  .routine-grid {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 600px) {
  :root {
    --space-lg: 1.75rem;
    --space-xl: 2.5rem;
    --space-2xl: 4rem;
  }

  .themes-grid,
  .lifestyle-grid,
  .explore-grid,
  .plant-grid {
    grid-template-columns: 1fr;
  }

  .state-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .footer-grid {
    grid-template-columns: 1fr;
  }

  .footer-bottom {
    flex-direction: column;
    text-align: center;
  }

  .contact-form-wrap {
    padding: var(--space-lg);
  }

  .cookie-inner {
    flex-direction: column;
  }

  .cookie-actions {
    width: 100%;
    justify-content: flex-start;
  }
}


@media (max-width: 480px) {
  .logo {
    font-size: var(--font-size-lg);
  }

  .page-hero h1 {
    font-size: var(--font-size-xl);
  }
}